Categories
Food
Coratina Olive Oil
February 3, 2024
Popular type of olive oil in the Lyme patient community due to the very high polyphenol component. Coratina olive trees are native to the Tuscany area of Italy and are … LEARN MORE – —>
Eggs
June 15, 2016
Eggs are well-known to reduce iron absorption. This is due to the phosphoprotein phosvitin that can lower the iron absorption of a meal by up to 25% for one hard … LEARN MORE – —>
Ice Cream
December 7, 2019
Some clinicians recommend consuming small, regular amounts of ice cream as a source of glycine for those who cannot tolerate taking this substance in supplement form.
Iron Absorption
June 15, 2016
Some patients with Lyme disease report anemia with low total body iron status. The following substances can affect iron absorption: Decrease Iron Absorption: medications that impair absorption avoiding vitamin C … LEARN MORE – —>
L-arginine
November 8, 2015
L-arginine is a protein supplement used by some Lyme patients. Foods particularly high in l-arginine are chocolate and nuts.
Marcum Olive Oil
December 14, 2019
Marcum olive oil is a high end olive oil that meets the ultra strict standards of California olive oil council. It is recommended by many clinicians as a source of … LEARN MORE – —>
Onion
January 25, 2015
Onion has been used as a medicinal for centuries and was a favorite of the famous 11th century practitioner Hildegard of Bingen. References University of Arizona Integrative Medicine Fellowship course … LEARN MORE – —>
Rice Milk
June 30, 2015
Rice milk is a widely available commerical product used by many patients with allergies to nuts or soy and who are lactose intolerance. One cup contains 2 gms of unsaturated … LEARN MORE – —>
Yerba Mate
January 25, 2015
Yerba Mate is made from the leaves of a South American species of holly leaf. Practitioners recommend that it be made in hot (not boiling) water to reduce the bitterness. … LEARN MORE – —>
Zhao Liping Diet
January 28, 2015
Zhao Liping is a PhD microbiologist from China who has recounted his personal microbiome story for the mainstream Western press. As he was finishing his PhD and starting his family … LEARN MORE – —>
