Categories
E:
Eggs
June 15, 2016
Eggs are well-known to reduce iron absorption. This is due to the phosphoprotein phosvitin that can lower the iron absorption of a meal by up to 25% for one hard boiled egg.
References
www.irondisorders.org/diet
Categories
June 15, 2016
Eggs are well-known to reduce iron absorption. This is due to the phosphoprotein phosvitin that can lower the iron absorption of a meal by up to 25% for one hard boiled egg.
References
www.irondisorders.org/diet
